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Early Bird 20% Discount
5 June 2027 - 12 June 2027
8 days / 7 nights
8 days / 7 nights
Sail round trip from Athens aboard Running on Waves on an eight-day yoga journey through the Saronic Islands and the Cyclades.
The route connects Aegina, Poros, Hydra, Milos, Santorini, Delos and Mykonos, moving from the pine-covered shores and elegant harbour towns of the Saronic Gulf towards the volcanic landscapes and whitewashed villages of the Cyclades. Along the way, guests discover ancient sanctuaries, quiet beaches, traditional island towns, dramatic caldera views and sheltered Aegean bays.
Daily yoga sessions with a professional instructor become part of the natural rhythm of the voyage. Practices take place on board, surrounded by open water and changing island scenery, with additional sessions in peaceful locations ashore whenever the route and conditions allow. Morning practices prepare the body for walking, swimming and exploration, while slower evening sessions create space to recover and reset.
Between destinations, guests can swim directly from the ship, snorkel, kayak, windsurf or relax in the jacuzzi. Sailing practices and onboard entertainment may also be arranged according to the weather, itinerary and preferences of the group.
Full-board dining, spacious outdoor decks and a limited number of guests create a comfortable setting throughout the retreat. This cruise is designed for travellers who want to combine yoga, island-hopping, cultural discovery and time at sea, experiencing a new landscape and atmosphere each day.
Welcome aboard
Afternoon
Arrive in Athens and make your way to Piraeus to board Running on Waves. After settling into your cabin, meet the crew, the yoga instructor and the other guests joining the retreat.
Take time to explore the ship’s outdoor decks and onboard facilities. Depending on your arrival time, you can also walk around the marina or spend part of the day discovering Athens before embarkation.
Evening
The voyage begins with a welcome and safety briefing, followed by the first dinner on board.
The instructor introduces the yoga programme and explains how sessions will be adapted to the sailing schedule, weather conditions and locations visited during the week.
Running on Waves departs Piraeus at approximately 20:00 and begins the overnight passage towards the Cyclades.
| Estimated time of arrival: | |
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| Estimated time of departure: | 5 Jun 2027 20:00 |
Aegina offers finest pistachios in the world, olive groves and some of the most significant monasteries and temples of Greece.
Glorious historical past left Aegina with many ancient monuments open for sightseeing. The most impressive archaeological site of the island is the Ancient Temple of Athena Aphaia, dating back to the 6th century BC. It forms in fact an equilateral triangle with the Parthenon and the Temple of Poseidon at Sounion, the so-called “holy triangle” of the antiquity.
Other important sites are the Temple of Apollo and the Temple of Ellanios Zeus.
Aegina is a food lover’s paradise- from pistachios being ubiquitous to the freshest seafood.
| Estimated time of arrival: | 6 Jun 2027 08:00 |
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| Estimated time of departure: | 6 Jun 2027 22:00 |
Poros sits just a few hundred meters off the Peloponnese coast, and the narrow strait between them makes arriving by sea especially picturesque.
The day starts in the town on the volcanic islet of Sphairia, where pastel houses climb the hill. Walk up through the narrow lanes to the clock tower for a view over the strait and the mountains of the mainland. Then cross to the green, pine-covered part of the island and swim in the calm water of Love Bay or at Askeli beach.
If you'd rather stay active, a short ride inland takes you to the remains of the Temple of Poseidon, or along the coast to the Monastery of Zoodochos Pigi. You can also hop on a small boat to Galatas across the strait and walk through the famous lemon groves.
End the day with sunset and dinner on the waterfront.
| Estimated time of arrival: | 7 Jun 2027 8:00 |
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| Estimated time of departure: | 8 Jun 2027 4:00 |
Hydra has no cars, so you get around on foot, by donkey or by water taxi.
The day starts in the amphitheatre-shaped harbour, which is lined with stone captains' mansions and cafés right by the water. Wander the steep lanes of the town, then follow the coastal path to the fishing village of Kamini and the small beach at Vlychos, or swim from the rocks at Spilia just outside the port.
If you'd rather stay active, the trail up to the Monastery of Prophet Elias rewards you with wide views over the Saronic Gulf.
End the day with sunset from the cannons by the harbour and dinner at a waterfront taverna.
| Estimated time of arrival: | 8 Jun 2027 08:00 |
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| Estimated time of departure: | 8 Jun 2027 23:00 |
Volcanic coastlines and the final full day
Morning
Wake near Milos and begin the final full day of the retreat with yoga on deck.
The island is shaped by volcanic geology, with pale rock formations, colourful cliffs, sea caves and small fishing settlements scattered around its coastline.
Day
Go ashore to explore the island or spend time near the water.
Possible highlights include Sarakiniko, known for its smooth white rock formations, or the colourful fishing village of Klima, where traditional boat houses stand directly beside the sea.
Depending on the sailing schedule and weather conditions, the ship may also explore part of the coastline from the water. Milos is particularly suited to swimming, snorkelling and kayaking around sheltered bays and rocky formations.
There is time for a final yoga practice ashore or on deck, bringing together the movement and breathing techniques used throughout the week.
Evening
Gather for the farewell dinner and the final evening yoga session of the retreat.
Running on Waves leaves Milos and begins the overnight passage towards Santorini.
| Estimated time of arrival: | 9 Jun 2027 08:00 |
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| Estimated time of departure: | 9 Jun 2027 18:00 |
Yoga beside the caldera
Morning
Begin the day with yoga as Running on Waves approaches Santorini.
Breakfast is served on board with views of the island’s volcanic cliffs, where white settlements rise above the dark rock walls of the caldera.
Day
Go ashore to explore Santorini independently or join an optional guided excursion.
Walk through Fira, continue towards one of the cliffside villages or visit Oia for views across the caldera. Other possibilities include the archaeological site of Akrotiri, a local vineyard or one of the island’s volcanic beaches.
Between sightseeing stops, take time for mindful walking and quieter observation of the landscape rather than trying to cover the entire island in one day.
Evening
Return to Running on Waves for dinner and an evening yoga session focused on mobility and recovery.
The ship leaves Santorini and continues west towards Delos and Mykonos.
| Estimated time of arrival: | 10 Jun 2027 08:00 |
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| Estimated time of departure: | 10 Jun 2027 21:00 |
Archaeological sanctuary
Morning
Begin the day with yoga on deck as Running on Waves approaches Delos. Arrival is scheduled for approximately 09:30.
Delos is one of Greece’s most important archaeological islands and was regarded in ancient mythology as the birthplace of Apollo and Artemis.
Day
Go ashore to walk through the remains of the ancient sanctuary and city. Temples, marketplaces, private houses and surviving mosaics form an extensive open-air archaeological landscape.
The island has no permanent civilian population, which gives the site a particularly quiet atmosphere once visitors move away from the main pathways.
| Estimated time of arrival: | 11 Jun 2027 09:30 |
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| Estimated time of departure: | 11 Jun 2027 13:00 |
Cycladic streets
Day
After leaving Delos, continue to nearby Mykonos. Explore the whitewashed streets of Chora, walk towards the windmills and Little Venice or spend time beside the harbour.
Evening
Enjoy an evening in Mykonos at your own pace or return to Running on Waves for dinner and a restorative yoga session.
The contrast between the archaeological stillness of Delos and the energy of Mykonos makes this one of the most varied days of the journey.
| Estimated time of arrival: | 11 Jun 2027 14:00 |
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| Estimated time of departure: | 11 Jun 2027 21:00 |
End of the voyage
Morning
Running on Waves arrives in Piraeus, the port of Athens.
Enjoy a final breakfast on board before saying goodbye to the crew, the instructor and the guests who have shared the journey.
Disembarkation marks the end of the cruise. Guests remaining in Athens can continue towards the historic centre, visit the Acropolis or extend their stay in mainland Greece.
Eight days after leaving Rhodes, the retreat concludes after a journey combining daily yoga, volcanic islands, sacred sites, archaeological landscapes and the changing character of the Aegean Sea.
| Estimated time of arrival: | 12 Jun 2027 07:00 |
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Time at sea and in port
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At sea (47%)
In port (53%)
Outside the cruise
YOUR EARLY BOOKING BENEFITS:
30% off the cabin fare if booked more than 9 months prior to departure date of your chosen cruise;
20% off the cabin fare if booked 9 to 6 months prior to departure date of your chosen cruise;
10% off the cabin fare if booked 6 to 3 months prior to departure date of your chosen cruise.
Please note that the above discounts do not have direct force. They can be revoked or renewed again depending on bokking situation. Please refer to your booking confirmation to see if a discount applies.
Full board
Coffee/ tea and still water, crackers free during the day at the bar counter
Kayaks, windsurf boards, fins and masks for snorkeling
Entertainments on board: show and animation programs, sails practices, karaoke (activities are indicative and may differ from cruise to cruise, depending on weather, cruise schedule, cruise program, cruise itinerary, guests' preferences, etc)
SAT TV in the cabins
Jacuzzi
Yoga sessions with professional instructor
- Cocktails, alcohol and drinks in the bar
- Diving equipment and diving instructor services, underwater group tours
- Bus excursions with invited guide
- Laundry services
- Air tickets, transfer and visa cost
- Service charge (tips) (on passengers decision)
- 2 adults +1 child 8-12 years, discount for children (in Economy class) - 100% off
- 2 adults +1 child 12-18 years, discount for children (in Economy class) - 50% off
- 1 adult + 1 child 8-12 years, discount for children (in Standard & Premium class) - 50% off
- 1 adult + 1 child 12-18 years, discount for children (in Standard & Premium class) - 25% off
Notice: For safety reasons children are allowed on board starting from the age of 8. Children under 8 may be allowed on board by special permission of the Company.
* Please note that the quoted timing (arrival /departure time to/from the islands, as well as some ports) is indicative and may slightly change due to weather conditions and especially for the sake of better provisioning of all the activities and benefits of the cruise.
Please select your cabin
- All
- Economy Cabin 22
- Economy Cabin 19, 23, 25 & 27
- Standard Cabin 24 & 29
- Standard Cabin 16, 17 & 18
- Standard Cabin 14, 15 & 21
- Premium Cabin 6
- Premium Cabin 2 & 3
- Premium Cabin 4
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